Mental Wealth
16 Ways to Spot a Narcissist
We've all been there. We've all been duped by one. An there's no shame in it. Whether it was an old friend, a colleague, a family member, a boyfriend or a girlfriend, or even a complete stranger, we've all…
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Mental Wealth
How to Properly Break No Contact
I know that breaking no contact is a no-no. But sometimes it's necessary for our healing. As I will stated in yesterday's post, Different Levels of No Contact , there are sometimes good reasons to break no conta…
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Mental Wealth
The Different Levels of No Contact
We hear the term "no contact" and it ultimately means the literal meaning of not having any contact with your abuser. But, does that mean you aren't no contact if you aren't 100% staying away from your n…
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self care
40 Things I am Grateful For Now That I'm 40
Today is my fortieth birthday! YAY!! This is a play off my 39 Things I've Learned in 39 years posts. But now I am the BIG FOUR OH! So I thought for my birthday today I would share 40 things I am grateful for 😁 Le…
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self care
The Ultimate Self-Care Kit How-To List
Everyone needs their own self-care kit. This is a kit where you keep everything that makes you feel good in it for when you need a pick-me-up or some introspection. Here is the ultimate self-care kit how-to list so you ca…
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Self Acceptance
39 Lessons I've Learned in 39 Years: Part Three
Here is the last installment of my 39 lessons in 39 years posts! I am down to the line, people...in less than a week I will be the BIG FOUR OH! Eeeeek! It's exciting and scary, but I am definitely looking forward to …
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lists
How To Organize Your Grocery Shopping Trips (to save time and money)
My biggest way to save money when buying groceries is to always, always , always bring a list with me. But not just any list, but my master grocery list , which is the product of my entire grocery shopping system. And I w…
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Weekly Favorites
Weekly Favorites: Top 10 Ways I Save Money
This week is all about that money crunch for us. We are totally broke and are desperately trying to find ways to stay afloat until payday, which isn't until Friday. So, I thought in honor of this reoccurring theme in …
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Spiritual Tools
Adventures in Religious Thought: Seeing the Spiritual as Darśana Sees You
In the Hindu religion, there's a complicated term called darśana. No equivalent English word exists, and it's used in a variety of ways, but one of the most interesting is it refers to the beneficial sighting of h…
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Rustic Recipes
Rustic Recipes: Old Fashioned Fruity Cake
This week's recipe is a delicious dessert that I made last night that you can tweak and change as you see fit in order to create a perfectly personalized dish! Click here to download the PDF! Don't forget to …
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DIY Fridays
DIY Fridays: Organize a Bottomless Pit Purse
So, I have this uber duber cute purse that I got for my birthday a few years ago. And while I love the ever-loving crap out of the design, the inside leaves a lot to be desired. What I mean is, it's just a bag t…
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Weekly Blogger Spotlight
Weekly Blogger Spotlight: Liz Lawson
Today's Weekly Blogger Spotlight is Liz Lawson, from Janepedia.com ! Liz blogs about navigating life with allergies as a human, living life as an autistic human, and whatever posts her special interests lead her to …
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self care
Change Your Perspective, Change Your Life
We've all heard of the title "Change your (insert word here), change your life" . These titles are all based upon one idea : you can change your life by changing one thing about your life. This could be …
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Weekly Favorites
Weekly Favorites: My Top 10 Favorite Shows
Can I just say, I am a total Netflix junkie, a connoisseur of TV shows, a Hulu Harlot (get it? Harlots is on Hulu! Ha!), and a Prime queen....the only thing I don't actually use is regular cable (as it's WAY too expe…
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