Why I Hate Morning Pages
I think most journalers have heard of Morning Pages . Julia Cameron came up with this idea in her book "The Artist's Way"...
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Conquer Pain and Hurt With This Journaling Technique
Imagine an entire society of assholes living in a private, gated community in the depths of your brain. Little tiny houses or apartm...
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Creating Meaningful Holiday Celebrations
Celebrations are always fun, right? Wrong. 99% of the time, we're stressed, we're running around like chickens with our...
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Book Review of Hunger by Roxane Gay
I've been hearing about this book for so long, that when I saw it in my library's NEW section, I just had to get it. Be...
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16 Ways to Spot a Narcissist
We've all been there. We've all been duped by one. An there's no shame in it. Whether it was an old friend, a colleague,...
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How to Properly Break No Contact
I know that breaking no contact is a no-no. But sometimes it's necessary for our healing. As I will stated in yesterday's p...
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The Different Levels of No Contact
We hear the term "no contact" and it ultimately means the literal meaning of not having any contact with your abuser. But, ...
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40 Things I am Grateful For Now That I'm 40
Today is my fortieth birthday! YAY!! This is a play off my 39 Things I've Learned in 39 years posts. But now I am the BIG FOUR ...
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The Ultimate Self-Care Kit How-To List
Everyone needs their own self-care kit. This is a kit where you keep everything that makes you feel good in it for when you need a pic...
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39 Lessons I've Learned in 39 Years: Part Three
Here is the last installment of my 39 lessons in 39 years posts! I am down to the line, people...in less than a week I will be the BIG...
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