What Body Positivity Should Really Look Like
I see many people online (and in person) see a picture of a pretty woman who happens to be overweight and happy, and all they say is &...
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The Ultimate Healing From Narcissistic Abuse Booklist
I usually write about maternal narcissistic abuse because that's what I know (being an adult child of a narcissist), but most thi...
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12 Things About Depression Nobody Tells You About
https://unsplash.com/@punttim Every instance of depression that is shown on TV or the movies has the depressed person lazing around i...
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When Your Labels Hurt You (and how to fix it)
I remember the first time I found out a name for what had been plaguing me for my entire life. I remember holding that book, The Anxi...
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Create Goals With a New Year's Theme
There are so many things you can do with a new year. You can create resolutions for lasting change. You can create a yearly mission...
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