My Open Apology To Those In My Past
I recently wanted to write an apology to everyone I've wronged and post it on social media. I've been writing my memoir and explori...
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Four Ways to Fix Your Marriage When it's Gone Flat
I've been with my husband for fourteen years. We've had our ups and downs, but overall, we've stayed on the same path tog...
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What My Depression Tells Me
I, like 350 million other humans on this planet (according to WHO), suffer from depression. I never really identified with this label ...
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Be Compassionate With Your Past
Finding compassion for ourselves and for our past mistakes or negative experiences is probably one of the hardest things we can do as hu...
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33 Ways to Self Care
Are you lacking in the self-care department? Then why not try one of the 33 below? I will say I missed a couple that I think is...
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Let's Break Up With Diet Culture
(There's one link in this blog post that's an affiliate link, which is a link to a product I designed for my tshirt store.) I ...
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