33 Ways to Self Care
Are you lacking in the self-care department? Then why not try one of the 33 below? I will say I missed a couple that I think is...
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Let's Break Up With Diet Culture
(There's one link in this blog post that's an affiliate link, which is a link to a product I designed for my tshirt store.) I ...
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Change Your Name, Change Your Life
While there is no magic cure-all to make a person completely happy or to make their life amazing, being saddled with a name you hate wil...
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The Big List of Deep Journaling Prompts
I created a nice list of deep journaling prompts for you, ones that will take your journaling game from basic to breaking open some dee...
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Level 10 Life Chart
The idea of the Level 10 Life comes from Hal Elrod's Miracle Morning book (which I highly recommend), which is also known as &quo...
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