organization
Level 10 Life Chart
The idea of the Level 10 Life comes from Hal Elrod's Miracle Morning book (which I highly recommend), which is also known as "A Balance Wheel" in life coaching circles. The idea is to check in your life and …
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Mental Wealth
How to Stop Ruminating on an Argument
All my life I've had this issue that when I've gotten into an argument with someone, my brain gets stuck on a cycle of replaying the scene over and over and over again. Usually I don't even realize it's happ…
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Mental Wealth
Art Medicine Project: Dealing With Anger
I invented this project while on my recent excursion to another state where we became stuck without a car and almost became homeless. I was laying in bed, half crying, feeling defeated about the way I was being treated by …
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Body Love
Why Fat Girls Should Wear Leggings
For the same reason thin girls wear leggings: Because they are fucking comfortable! I don't owe anyone an explanation for the way I dress. Hell, I have a jean jacket that looks kooky as hell, covered in patches …
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Self Acceptance
Why It's Okay to Just Exist
Teacher: What do you want to be when you're grown up? Student: *after much pondering* Older. The child who answers the teacher in this way is the one who gets it . Because not every single person is meant to…
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Mental Wealth
How to Overcome Anxiety by Letting It Be
If you know me, you'd know that anxiety pretty much rules my life. If you've read my past posts, you'd see how badly. I was born with sensory processing disorder. SPD means that your senses take input from ou…
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