Mental Wealth
Is it an actual personality disorder or just learned behavior?
I could have been diagnosed with NPD or BPD based on behavior alone as a teen. I gossiped. I saw people as tools for my own gain, not as individuals. I started smear campaigns whenever someone made me angry, and I felt completely…
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Treatment
Who Owns Healing? Why I Question the Therapist-Only Model of EMDR
Have you ever asked yourself who gets to decide how we heal? And why is it only certain people get access to certain healing modalities, as though these concepts are too complicated or dangerous in the hands of the patient? All…
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Reframing Wealth Series
The 12 Types of Wealth (Reframing Wealth Series)
When we hear the word "wealth," our minds often go straight to money. While financial wealth is undoubtedly important, it is just one piece of a much larger picture. True abundance comes from a balance of multiple forms…
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Relationships
What does it really mean to be a wife?
Grab your journal and something to drink and I want you to think about what kind of ideas you have about being a wife. What does it even mean to be a wife in today's world? And who told you those things? We've all grow…
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Mental Wealth
Taming the Inner Divide: Using the Echo Effect to Balance Opposing Parts
Are you having issues with some moments where you want to run around and scream at everyone about how stupid they are and then in a different moment, you totally understand humanity and everything in it? Well, then you're su…
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Mental Wealth
I Have a YouTube Channel!
I have recently begun a YouTube channel called "Jaelynn Rayne". I have been creating my own language called Elysian (why? because I am weird and I like doing weird things!) and I've been creating chants in that …
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Self Acceptance
Radical Discontinuity to Change Your Life and the World
In Toltec teachings, this is also called "not-doing". It's the act of doing something in a different way, just to break old patterns so your brain, and soul, doesn't get stuck in a rut. Taking a different rout…
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Simplify Your Life
There Is No Such Thing As Wasted Talent
How many times have you heard someone you know say "Oh, such wasted talent!" when referring to someone who chooses not to use their talents to go far in life or make money with it? Back when I first got married, all I …
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Simplify Your Life
Why I No Longer Try to Be Beautiful
It's 2022 and I have finally come into my own. And it's only taken me forty-four years to do so. I have lived with society's expectations of beauty for my entire life and ever since grade school, I tried with every …
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