Showing posts from December, 2021Show all
self care
Strange and Unusual Anxiety Symptoms (and how to get back to calm)
I, like people who have it, have many types of anxiety. Mine grows and changes with the tides, and it wanes and relaxes with the seasons. I have had it since birth, as I think most people have who have severe anxiety. It walks…
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Healing
Reparenting Your Inner Children
We read and talk a lot about our "inner child" as adults, but the truth of the matter is that we have more than just one. In fact, we have an entire family of children living inside of us. Don't worry, they aren&#…
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