Showing posts from December, 2017Show all
Mental Wealth
Why I Hate Morning Pages
I think most journalers have heard of Morning Pages . Julia Cameron came up with this idea in her book "The Artist's Way" and it's been a popular journaling phenomenon ever since. The idea is that each …
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Soul Excavation Program
Conquer Pain and Hurt With This Journaling Technique
Imagine an entire society of assholes living in a private, gated community in the depths of your brain. Little tiny houses or apartment buildings, and all of them are working together to make you miserable. That's …
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self care
Creating Meaningful Holiday Celebrations
Celebrations are always fun, right? Wrong. 99% of the time, we're stressed, we're running around like chickens with our heads cut off, we're yelling and screaming...and yet, we will look back and think &q…
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